WORKSHOPS

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Workshops

Yoga Fascia workshop

May 26th, 11am-1pm with Ailsa (and ongoing on the last Sunday of the month each month with a different focus)



$25 RSVP to reserve your spot

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell

This quote is the inspiration for my yoga practice and also for this invitation to take some sacred time and dive deeper into ourselves during this weekend retreat.


book your spot now

6 Week Writing: Setting and Psyche- Mondays with Ailsa beginning May 6th

A six week course that will offer you an exploration of Setting and how we 'Place ourselves and our characters' to add to our writing and what we want to say between the lines.


With published memoir author Ailsa Keppie ("By the Light of the Crescent Moon" available at all major online bookstores)


One time payment of $100 CAD


Six Live Zoom classes on Mondays beginning March 25th through April 29th of approx. one hour each at 7pm Atlantic time

Sign up now

Women's Circle

The fourth Wednesday of the month from 5:30-7:30pm in the main studio - $10 donation suggested

 

I believe women's circles can change the way we show up in the world. We share the collective feminine perspective much further than we think, when we set the intention to sit in circle with each other. No longer competing, stepping on each other's toes, we find our compassion and understanding. We challenge each other to rise out of old patterns, victimhood, limiting beliefs and co-create a new way. This is why I circle and why I invite any women to join me in a monthly gathering. Bring yourself, a chair or cushion, maybe a simple snack to share and if you can donate to the space up to $10 it is appreciated but not required.


RSVP to attend

Green Burial Coffee Mornings

Mondays March 11

April 8

May13

June 10


10-11:30am in the Main Studio



RSVP

Tea and Tarot monthly study group

The second Monday of each month  from 3-4:30pm for a drop in fee of $5

Learn something new

Each month we focus on a few cards in depth while incorporating the cards we already know to expand our connection with the Tarot.

Share your insights

We create a safe and nurturing space for you to be authentic and connect with your own understanding of the cards and yourself.

Enjoy a community of like-minded people

Come and share the process with other interested and like-minded people. Have fun with the Tarot!

Bioenergetics Summer Retreat - August 18-24th

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